Quitting drinking is a significant and often challenging decision that can profoundly impact your life.   Deciding to take control of your relationship with alcohol is often the most challenging step, and by simply having the intention to quit is already half the battle won.  Whether you're looking to cut back or eliminate alcohol from your life entirely, the journey requires commitment, patience, and the right strategies. Let’s explore actionable steps to help you or a loved one quit drinking and regain control over health and well-being.

Tennis elbow, or lateral epicondylitis, is a common yet often misunderstood condition that affects not just athletes but anyone who engages in repetitive arm movements—such as painters and even desk workers who frequently use a mouse or keyboard. If left untreated, it can lead to persistent pain and limit daily activities.

Planning for a baby is one of life's most exciting times and crucial milestones, but it's also important to ensure your body is fully prepared for the journey ahead. In this article, Obstetrician & Gynaecologist Dr. Sivahami shares why a pre-pregnancy check is a crucial step for women who want to optimise their health before conception.

Beyond the walls of Core Clinic, where he deals with the complexities of the human mind as a psychiatrist, Dr. Lui Yit Shiang embraces a world filled with diverse passions and pursuits. While his dedication to psychiatry is well-known, few are aware of the vibrant life he leads outside his professional practice.