Have you always wondered about that colleague of yours who worked on everyone’s stuff silently, and you’re always amazed at their abilities to meet impossible deadlines, and yet confused by their constant denial of their abilities and how they talk about being lousy or just lucky, and that they are always nervous? 

Or do you constantly second-guess yourself even though you know you got this? You worry about keeping an alternative façade for different groups of people, at work, with your friends, or in public. You fret about making mistakes even to your date or loved ones, thinking any slip-ups may cause a change in how they think about you. This is all caused by one phenomenon.

 

Quitting drinking is a significant and often challenging decision that can profoundly impact your life.   Deciding to take control of your relationship with alcohol is often the most challenging step, and by simply having the intention to quit is already half the battle won.  Whether you're looking to cut back or eliminate alcohol from your life entirely, the journey requires commitment, patience, and the right strategies. Let’s explore actionable steps to help you or a loved one quit drinking and regain control over health and well-being.

Beyond the walls of Core Clinic, where he deals with the complexities of the human mind as a psychiatrist, Dr. Lui Yit Shiang embraces a world filled with diverse passions and pursuits. While his dedication to psychiatry is well-known, few are aware of the vibrant life he leads outside his professional practice.